Holistic Core Restore® – C-Section Recovery

Get the freedom of a better looking tummy

No matter how long ago you experienced a C-Section type incision and for whatever reason, if you are experiencing discomfort, the C-Section Recovery Programme will probably give you the freedom and better looking tummy, that you thought wasn’t possible ever again.

Class Details

One-to-One - At a time of your choice


£45.00 for 1 hour

Prices will vary depending on your specific needs.

Holistic Core Restore classes and workshops in Bristol.

Once you’ve been screened and I have checked that the programme is the right fit for you,  I’ll take you through a programme of Soft Tissue Therapy, Breath Rehab, Optimal Nutrition Guidance and Movement Prescription.

Would you welcome a holistic approach to your health?

 Take a look through my class timetable or please contact me for further details.