Pregnancy exercise and birth preparation programme
The Holistic Core Restore® Bump programme is a Pelvic Floor and Core integrated, functional movement course designed to safely guide you through an active pregnancy and birth preparation.
Pregnancy exercise class for a safe and active pregnancy
‘Bump’ is specially designed to keep the mum-to-be strong, mobile and pain-free throughout their Pregnancy.
6.30pm - 7.25pm
Class starts 5th March 2020.
All Saints Church Hall, Grove Rd, Bristol BS16 2BW
£8.00 per class
Would you welcome a holistic approach to your health?
Take a look through my class timetable or please contact me for further details.