Holistic Core Restore® – Bump (Starts 5 March)

Pregnancy exercise and birth preparation programme

The Holistic Core Restore® Bump programme is a Pelvic Floor and Core integrated, functional movement course designed to safely guide you through an active pregnancy and birth preparation.

Pregnancy exercise class for a safe and active pregnancy

‘Bump’ is specially designed to keep the mum-to-be strong, mobile and pain-free throughout their Pregnancy.

Class Details

6.30pm - 7.25pm

Class starts 5th March 2020.

Location

All Saints Church Hall, Grove Rd, Bristol BS16 2BW

Cost

£8.00 per class

Holistic Core Restore bump
Holistic Core Restore classes and workshops in Bristol.

Would you welcome a holistic approach to your health?

 Take a look through my class timetable or please contact me for further details.