Get your heart rate up and burn more fat!
This Zoom Bootcamp class is a high intensity interval training (HIIT class) is for those needing a quick fix first thing in the morning. This type of training gets, and keeps, your heart rate up and burns more fat in less time.
If you are looking for an online fitness class you can do from your home this could be for you.
Not suitable for new mums.
In your own home on zoom.
Cost depends on the length of the term.
Would you welcome a holistic approach to your health?
Take a look through my class timetable or please contact me for further details.