Pregnancy: Help & Advice

Advice and support on Pregnancy from Charlotte Lune, Women’s remedial massage therapist and restorative fitness coach. If you need more personalised support and help with getting your body back from child birth or are postnatal and need restorative fitness advice, do get in touch.

The benefits of a pregnancy massage.

Why having a massage in pregnancy is beneficial for you and your baby

Massage can be a safe and effective way to alleviate the discomforts and promote overall wellbeing during pregnancy.
Women and kids at a buggyfit session.

Pregnancy | Postnatal | Menopause
Every woman, Every stage

Looking to ease your pain after childbirth? Need to relieve discomfort in pregnancy? Wondering what exercises are right for your body?

Contact me for a free consultation to discuss your needs, book in for a massage or find out about my current courses and classes.