Fitness: Help & Advice

Advice and support on Fitness from Charlotte Lune, Women’s remedial massage therapist and restorative fitness coach. If you need more personalised support and help with getting your body back from child birth or are postnatal and need restorative fitness advice, do get in touch.

Outdoor fitness classes in Bristol.

Outdoor Fitness Classes

Outdoor fitness classes running in St Andrew's Park and Eastville Park in Bristol. A new fat loss class that is pelvic floor friendly for post-natal fitness.
Women and kids at a buggyfit session.

Pregnancy | Postnatal | Menopause
Every woman, Every stage

Looking to ease your pain after childbirth? Need to relieve discomfort in pregnancy? Wondering what exercises are right for your body?

Contact me for a free consultation to discuss your needs, book in for a massage or find out about my current courses and classes.